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A far infrared sauna for home use doesn’t have to be expensive. In fact, these products are becoming more and more affordable. When looking for such a sauna kit, however, it’s important to look for the best price to quality ratio. If you opt for the purchase of the cheapest sauna you can find, you may regret the decision in the long run.
So, what does it take to buy a sauna that’s within your budget and that will remain in impeccable condition for years to come? The following guide will acquaint you with all of the essentials.
Choose the Right Heater
Some of the cheapest infrared saunas on the market are equipped with either ineffective or dangerous heating elements. When picking such products, you have to make sure that you’re guaranteeing both effectiveness and safety.
Incoloy rod heaters are to be avoided at all costs. The heaters are ineffective because of the broad spectrum of infrared light that they produce. Though they aren’t dangerous, Incoloy heaters reduce the health benefits that the sauna is capable of delivering.
Ceramic heating elements aren’t optimal, either. Ceramic elements have a very small infrared heat emission surface. As a result, their effectiveness is also limited. In addition, ceramic heaters operate at a very high temperature that can lead to injuries.
Carbon fiber heaters are the optimal solution. They have a high surface area, they get heated quickly and they operate at a lower temperature than ceramic heaters. In addition, carbon fiber heaters are flexible. This characteristic reduces the risk of damage with long-term use.
In the past, carbon fiber sauna kits used to be expensive because they were used predominantly in medical-grade devices. Today, many companies make affordable saunas that feature these high-quality heaters. You don’t have to make a compromise. Also, keep in mind that a carbon fiber heating panel is much more long-lived than a ceramic one, which boosts affordability in the long run.
You need a solid wood sauna, period. Products that come with plywood in the construction aren’t that durable. They’ll get warped with the passage of time, which will ultimately lead to irreversible sauna damage.
Hemlock and beech are two popular picks for sauna wood. Such saunas are becoming more and more affordable.
Look for a sauna that comes with chemical-free wood. Chemical treatments could potentially be dangerous, as you spend approximately 30 minutes per session inside the sauna. The interior should also be free from lacquer.
Typically, the heavier a sauna is, the more massive the wood that it’s made of. Remember that spending a bit more in advance will contribute to a higher return on investment. You’ll get to use the sauna for years to come, instead of replacing it every few years due to construction problems.
Choose the Right Size
The size of the sauna will be determined by the price. A larger sauna (for four to six people) will be a lot more expensive than a sauna created for use by one or two people. To save some money, you should opt for the right size.
If you’re going to use the sauna by yourself or with a significant other, there’s no need to purchase something bigger. Some people buy larger saunas because they hope to use such products with friends or relatives. Their plans are usually difficult to realize, which leads to wasting a large sum of money.
A smaller sauna is usually better. It’s more compact, it’s easier to place in the house and it’s affordable.
Are you going to use the sauna on your own? In this case, you may want to consider the purchase of a portable infrared sauna. These look like a tent with a neck opening. A chair is positioned inside, allowing the user to sit down and enjoy the treatment. Many portable saunas are equipped with high quality carbon fiber heaters. On top of being much more affordable than the other kits, portable saunas can be folded when not in use. They save a lot of space and they can also be brought on a trip.
Always shop around and compare products side by side before picking the cheap infrared sauna that’s right for your home. Comparing characteristics and prices against each other will give you all of the information that you need to make the right decision.
An infrared sauna is a more contemporary, non-contact version of the traditional sauna. Infrared saunas generate heat through infrared heating, as opposed to conventional saunas, which utilize hot rocks or steam to generate heat. In this case, infrared heaters raise your body temperature directly rather than indirectly as in traditional saunas.
Only 20% of the energy goes into heating the air in infrared saunas, which means up to 80% of the heat is immediately absorbed by your body. Although this may appear to be a significant amount of direct heat, don’t be scared! Infrared saunas are often compared to being in the sun on a hot day.
Choose The Right Infrared
The difference between infrared heaters and infrared emitters is that while the former generates heat, the latter send it out. Infrared radiation may be classified according to its wavelength into near-infrared (NIR), mid-infrared (MIR), and far-infrared (FIR). All three types of infrared are beneficial. They each have their own unique features and benefits.
Near-infrared has the shortest infrared wavelength and falls at the bottom of the light spectrum. The infrared radiation of the same wavelength as that used in tanning lamps penetrates through the skin’s surface. This deep penetration into the skin’s surface promotes epidermal regeneration and general skin health. Near-infrared is also useful for reducing pain and boosting immunity.
Mid-infrared wavelengths are shorter than far-infrared wavelengths, however, they are longer than near-infrared wavelengths. The mid-infrared region includes wavelengths that can go deep into the soft tissue of the body and where inflammation occurs. The pros of utilizing mid-infrared wavelengths include pain alleviation, less inflammation, and greater circulation all due to their capacity to go deep into soft tissue.
Far infrared (FIR)
The highest temperature is found at the surface of the body, and shorter wavelengths penetrate deeper. Because of this, far-infrared radiation aids in raising the core temperature as well as detoxification by sweating, decreased blood pressure, relaxation, and potentially weight reduction utilizing shorter wavelengths.
Choose The Right EMF Level
Both naturally and artificially, EMFs exist. Natural instances include the sun’s rays and microwave radiation, whereas artificial examples include LEDs and cellphones. They exist on a spectrum, with wavelengths and frequencies originating from various sources.
There are two different types of EMFs: ionizing and non-ionizing. Non-ionizing radiation, which includes infrared heat radiation, is a type of EMF with longer wavelengths and lower frequencies. Non-ionizing electromagnetic fields have been found to be low-level and safe for humans. Infrared saunas utilize infrared heaters, which create radiation similar to that of the sun.
Because the levels of EMF in infrared saunas vary from manufacturer, it’s advisable to do your research and purchase one from a reputable company. Sunlighten, for example, produces saunas with low EMF levels, as well as an EMF-canceling model.
Choose The Right Sauna: Stationary vs. Portable Sauna
In terms of area and money, a permanent infrared sauna is a larger investment. You may always begin with a portable individual sauna, but it isn’t the same experience! Get an infrared heating pad instead of a full-fledged infrared sauna if you prefer to start even easier.
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