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Tag Archives: Dry Saunas

Health Benefits of Dry Saunas

What is a Dry Sauna? A dry sauna is the absence of any humidity.  A sauna’s dry heat temperature can reach up to 185 degrees Fahrenheit.  While a wet sauna incorporates humidity when you add water to the hot stones, a dry sauna eliminates the use of water completely.  People traditionally sit in a dry sauna for ten to twenty ... Read More »