What is a Dry Sauna? A dry sauna is the absence of any humidity. A sauna’s dry heat temperature can reach up to 185 degrees Fahrenheit. While a wet sauna incorporates humidity when you add water to the hot stones, a dry sauna eliminates the use of water completely. People traditionally sit in a dry … Read more
A far infrared sauna for home use doesn’t have to be expensive. In fact, these products are becoming more and more affordable. When looking for such a sauna kit, however, it’s important to look for the best price to quality ratio. If you opt for the purchase of the cheapest sauna you can find, you … Read more
If you’ve ever had the opportunity to visit a Nordic or Icelandic-style spa, you know the numerous benefits of fully relaxing in an outdoor sauna. Sure, a stretch in the sauna at your local gym is a great way to reward yourself after a strenuous workout but to capitalize on the experience of a … Read more
Depending on the characteristics you’re looking at, an infrared sauna can be quite expensive. Is it possible at all to buy such a piece on a budget? The answer is a reassuring yes. Cheap infrared saunas do exist but you have to be careful. When looking for a bargain, it’s possible to end up with … Read more
Originated in Finland, saunas began as a traditional bathing option that included hot and cool cycles in a room with a wood-fire stove and an ice-cold plunge pool. When the Finns emigrated to other areas of the world, they brought their knowledge and love for saunas with them. Although traditional saunas are still popular in Finland and parts of Europe, saunas have changed drastically over the years and have been adopted by different cultures all over the world.